Public Downloads

Public Downloads Section

Advanced Hypnosis for Childbirth course information (.pdf)

This course occurs each month on an ongoing basis. There is a choice of two Saturday half days OR one Saturday full day to complete the course. Each birth is unique, and easibirthing® is about empowering you to manage your individual experience, not fear it.

We train you to use self-hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for birth.

The easibirthing® method teaches you how to use hypnosis for pain management and aims to boost your trust in your body so you enter labour feeling calm, confident and in control.

This is about reaching a state of deep relaxation, maintaining perception of control over the process and developing a positive attitude.

It is about changing your expectation of birth so that you help rather than hinder the natural process, and develop valuable life skills for parenthood.

Download

Georgiana's Birth Quote

It was a natural birth in a water pool. Just some gas and air for pain relief. I found it easier than expected, managed not to tear and everybody was amazed by my performance.

Georgiana, 1st baby

Karen's Birth Quote

I was in control & not anxious-both baby & I had a much easier experience as a result. Other mums need to feel empowered like this!

Karen, 1st baby