• Reduce or eliminate fear
  • Produce pervasive relaxation
  • Significantly diminish or eliminate the need for medication; thereby eliminating its risks and post-delivery effects for both mother and child
  • Increase the rate of spontaneous vaginal birth, reducing the need for intervention
  • Shorten the period of labour; by reducing anxiety during each stage
  • Make it possible the management and control of sensations of discomfort
  • Promote a steady recovery
  • Foster and increase positive emotions during the entire birth process
  • Help you create of an experience which has positive memories attached
  • Reduce incidence of post-natal depression
  • Stimulate and maintain a strong energy level into the post-delivery phase
  • Promote lactation for breast-feeding
  • Calmer, more laid-back baby

Click here for evidence from clinical studies.

Laura's Birth Quote

It was magical. We felt in control and very calm throughout. We were focused on meeting our baby and were able to concentrate on supporting each other.

Laura, 1st baby

Claire's Birth Quote

My son Bobby, is 4 in April and I will always remember his birth as wonderful, your course was the best thing I ever did Sharon!

Claire, 1st baby