Benefits

  • Reduce or eliminate fear
  • Produce pervasive relaxation
  • Significantly diminish or eliminate the need for medication; thereby eliminating its risks and post-delivery effects for both mother and child
  • Increase the rate of spontaneous vaginal birth, reducing the need for intervention
  • Shorten the period of labour; by reducing anxiety during each stage
  • Make it possible the management and control of sensations of discomfort
  • Promote a steady recovery
  • Foster and increase positive emotions during the entire birth process
  • Help you create of an experience which has positive memories attached
  • Reduce incidence of post-natal depression
  • Stimulate and maintain a strong energy level into the post-delivery phase
  • Promote lactation for breast-feeding
  • Calmer, more laid-back baby

Click here for evidence from clinical studies.

Jayne's Birth Quote

Although the birth did not go as planned the techniques helped me in the labour process and with coming to terms with the situation as it developed. Initially very calm and controlled, on the discovery of breech presentation I was very upset initially but feel the classes helped me accept...

Jayne, 1st baby

Kelly's Birth Quote

Far easier than I ever imagined. Painful but manageable. Rewarding, amazing, wonderful.

Kelly, 1st baby