• Reduce or eliminate fear
  • Produce pervasive relaxation
  • Significantly diminish or eliminate the need for medication; thereby eliminating its risks and post-delivery effects for both mother and child
  • Increase the rate of spontaneous vaginal birth, reducing the need for intervention
  • Shorten the period of labour; by reducing anxiety during each stage
  • Make it possible the management and control of sensations of discomfort
  • Promote a steady recovery
  • Foster and increase positive emotions during the entire birth process
  • Help you create of an experience which has positive memories attached
  • Reduce incidence of post-natal depression
  • Stimulate and maintain a strong energy level into the post-delivery phase
  • Promote lactation for breast-feeding
  • Calmer, more laid-back baby

Click here for evidence from clinical studies.

Sarah's Birth Quote

Thank you once again for the hypnobirthing...very much used with the birth of this little one. The birth didn't exactly go to plan but thankfully I was able to keep calm and when lost my focus I was able to get back to my calm place fast.

Sarah, 1st baby

Juliet's Birth Quote

An amazing experience, really enjoyed second stage, surges of energy, rights of passage, great to feel baby progressing down birth canal.

Juliet, 1st baby