Hypnotherapy for Childbirth & Fertility
Hypnosis for Childbirth
Birth has the potential to be one of the most wonderful experiences of our lives. Childbirth is a natural physiological process that a woman’s body is fully equipped for. Each birth is unique, and easibirthing is about empowering you to manage your individual experience, not fear it.
Hypnosis, Psychotherapy and Fertility
The mind has enormous power over the body, which is constantly influenced by our emotions, thoughts and beliefs. There is a wealth of research showing that hormone levels, ovulation and other reproductive factors may well be affected by what is going on in your mind. By consulting a specialist hypno-psychotherapist you can maximise the chances of natural or assisted conception (including alongside IVF) and maintaining a healthy pregnancy.
"Changing expectations and challenging attitudes one birth at a time."
We train you to use self-hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for a natural birth. We teach you to use hypnosis for pain management skills and aim to build your trust in your body so you enter labour feeling calm, confident and in control.
This is about reaching a state of deep relaxation, maintaining perception of control over the process and developing a positive attitude. It is about changing your expectation of birth so that you help rather than hinder the natural process.
The easibirthing® method seeks to enable you to have the active birth you want. So whether you are planning a home birth or birthing in hospital, this training is designed to suit you.
Rules for Rows in the Post Natal Period
Becoming a parent can be a trying time for any relationship. The time when you would benefit from supporting each other more, is often the time when you focus on looking after yourself when not looking after the baby! As a result of...
13 Jan 2017
13 Jan 2017
Rosie's Birth Quote
More than I could have hoped for. After a difficult labour with 1 st baby-very proud of myself!